Water | 78.48g |
Energy | 83.0kcal |
Energy | 348.0kJ |
Protein | 1.91g |
Total lipid (fat) | 0.57g |
Ash | 1.46g |
Carbohydrate, by difference | 17.57g |
Fiber, total dietary | 1.5g |
Sugars, total | 1.48g |
Sucrose | 0.16g |
Glucose (dextrose) | 0.31g |
Fructose | 0.25g |
Lactose | 0.76g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 0.27mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 46.0mg |
Potassium, K | 296.0mg |
Sodium, Na | 302.0mg |
Zinc, Zn | 0.28mg |
Copper, Cu | 0.145mg |
Manganese, Mn | 0.119mg |
Selenium, Se | 0.8??g |
Fluoride, F | 0.0??g |
Vitamin C, total ascorbic acid | 6.2mg |
Thiamin | 0.089mg |
Riboflavin | 0.041mg |
Niacin | 1.118mg |
Pantothenic acid | 0.485mg |
Vitamin B-6 | 0.232mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 13.3mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.07??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 27.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 8.0??g |
Vitamin E (alpha-tocopherol) | 0.02mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.1??g |
Fatty acids, total saturated | 0.302g |
4:0 | 0.011g |
6:0 | 0.011g |
8:0 | 0.011g |
10:0 | 0.012g |
12:0 | 0.014g |
13:0 | 0.0g |
14:0 | 0.046g |
15:0 | 0.0g |
16:0 | 0.138g |
17:0 | 0.0g |
18:0 | 0.058g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.124g |
14:1 | 0.0g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.123g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.065g |
18:2 undifferentiated | 0.045g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 2.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.029g |
Threonine | 0.072g |
Isoleucine | 0.083g |
Leucine | 0.132g |
Lysine | 0.127g |
Methionine | 0.035g |
Cystine | 0.021g |
Phenylalanine | 0.089g |
Tyrosine | 0.078g |
Valine | 0.112g |
Arginine | 0.08g |
Histidine | 0.046g |
Alanine | 0.061g |
Aspartic acid | 0.393g |
Glutamic acid | 0.348g |
Glycine | 0.052g |
Proline | 0.099g |
Serine | 0.092g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |